#167 Jon Cook - Regenerative farmer on the raw truth of unadulterated milk & food security
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Jonathan Cook is a regenerative dairy farmer based near Swindon, Wiltshire. He runs a small-scale, pasture-based farm producing grass-fed raw milk using the cow-calf model, alongside milk-fed pork, 100% grass-fed beef, eggs, and honey. Committed to transparency and integrity, he sells directly from his on-farm shack, connecting customers with nutrient-dense, unprocessed food straight from the source.
A passionate advocate for real food, regenerative agriculture, and questioning mainstream narratives around health and nutrition, Jonathan is dedicated to farming in a way that prioritises soil health, animal welfare, and the long-term sustainability of our food system.
In this episode we discuss health associated with real food, raw, natural milk and dairy products, food security and the truth around farming natural and the health of the environment.